What’s REALLY stopping you focus on self care?

What's REALLY stopping you from focusing on self care-

What’s really stopping us from focusing on US? You know how strongly I feel about the importance of taking time out for ourselves, for self care (heck I even created a whole course about creating a routine that builds that time into our day) …⠀ Yup we’re busy, oh-so-busy, crazy-busy, rushing-around-busy, cold-coffee-again-busy… ⠀ But is that […]

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How to say NO to make more time for YOU

Save time for you by learning to say no

Do you struggle to say ‘no’? Finding time in the day for ourselves isn’t easy, is it! Let’s face it, as busy mamas, daughters, wives, colleagues, employees or business owners often so much of our daily routine is focused on everyone BUT us. But taking time out for us is SO important if we’re going […]

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Positively Inspiring #10: Laura and Barry Ash aka Rock Solid

Positively Inspiring series at Michelle Reeves Coaching

­ Welcome back to Positively Inspiring! I’ve been blessed to meet so many amazing, inspiring people and in this series I’m sharing the lessons they’ve learned about happiness and positivity – let’s bring on the inspiration! Today I’m delighted to welcome a totally awesome husband and wife power team – fitness and healthy lifestyle experts Laura […]

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