Michelle Reeves Coaching

Business and life coaching for service-based business owners

Michelle Reeves Coaching

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50: Top tips roundup to celebrate our 50th episode!

49: Being a working parent with Heather Rutherford

48: Own your health with tech founder Sarah Bolt

47: The business of empowering parents and kids with Cai Graham

Cai Graham on The Ideal Life Club podcast episode 47

46: BONUS EPISODE: another free chapter of my book

45: Healthy mind, healthy body with Josie Buck

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© Copyright Michelle Reeves 2019 ★ Michelle Reeves Coaching is a trading name of Ameseb Consulting Ltd Reg. GB 179 0055 03 ★ Privacy Policy association for coaching

Friends, I believe that, like the weather, life fl

Friends, I believe that, like the weather, life flows in seasons. Some seasons are about grabbing life and moulding it to your will, some are about allowing. Push and pull, pause and flow. There have been some things going on behind the scenes that I've needed to take time to focus on and process and to be honest, I'm still in that space. I know from speaking to some of you that the global pandemic has shifted a lot of our perspectives on work and life. We've seen loss and pain and gratitude and opened up to what's truly important for us. We can choose for this to be a wall to vault over or push through, or perhaps as an opportunity to take a pause, reflect and re-evaluate. For some of us, that pause has been a choice, for others a necessity. For me, right now, that means taking my hands off the wall, releasing some things that I love so I can prioritise others and taking time to allow whatever is coming next to present itself to me. To explore. To flow for a while. And so I'm taking a #sabbatical for the first time in a long, long time. I don't know what will come next. That's exciting and a bit scary if I'm honest. As @realrobbell says, "you're leaving one room but you're not yet in the next room, you're crossing the threshold. For a period of time, you're in neither room." But that's ok too. So, you may not see me much here, if at all. I'm tying up the latest episodes of the podcast and finishing the current season over the coming weeks, all the past episodes will still be available of course. I won't be taking on any new coaching clients, although I will still be working with my wonderful existing clients for now and doing some speaking events. And my online course Practical Podcasting for Beginners will still be open to new and existing students at @practicalpodcasting. So my friends, until we meet again, be positive, be powerful, be productive and please do keep fast-tracking your ideal life, whatever that looks like for you. Much love ❤️

*NEW PODCAST EPISODE* Episode 74: From $5k to $100

*NEW PODCAST EPISODE*
Episode 74: From $5k to $100k - the power of niching with Kristin Molenaar of YesBoss Failure. What happens when I say that word, friends? I'm guessing you feel it waaaay deep down in your gut, because it's something that everyone who's a business owner has experienced from one time to another. Can you relate? I know I can. But how we come BACK from failure is what separates the most successful entrepreneurs. And today's guest on the show is a fantastic example of that. Kristin Molenaar went from making $5k over 14 months as a VA to launching her agency YesBoss and bringing in $100k in just 10 months. She is on a mission to work less and make more and to help limit overwhelm for entrepreneurs. In our conversation today Kristin shares so many great strategies and tips including: > How to create a simple business vs a complex business
> The importance of niching
> Why resilience often comes in hindsight and what she's learned from failing
> Focusing on essentials - from marketing to monetisation
> Aligning with your zone of genius
> The power of automation and delegation and how to combine them to create a positive ROI for every member of your team Grab your journal, and get ready to burn out some notes, friends! Listen now on @applepodcasts by clicking the link in my bio, tune in on @spotify and @podbean or just ask Google Assistant to play the latest episode of The Ideal Life Club Podcast. Enjoy the show! x

#Repost @mj.publishing ・・・ Michelle Reeves

#Repost @mj.publishing
・・・
Michelle Reeves knows just how much stress can affect our daily lives.⠀
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April is #StressAwarenessMonth. Learn how to de-stress and live a happier, healthier life with life coach @MichelleReevesCoaching and The Happiness Habits Transformation. ⠀
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Available now on Kindle for just 99p! Also available in paperback from all good bookshops.
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#inspiration #womeninbusiness #socialcurator #businesscoaching #businesssuccess #personaldevelopment #empoweringwomen #clarity #courage #consistency #believeinyourself #lovewhatyoudo #confidence #playbigger #goals #successtips #successhabits #girlboss #femaleentrepreneur #bossbabe #womenentrepreneurs #womensupportingwomen #businesswoman #motivation #positivity #selfimprovement #femaleboss #femaleentrepreneur #womenwhohustle

🐣 Happy Easter! 🐰 Wishing you a chilled and

🐣 Happy Easter! 🐰
Wishing you a chilled and restful Easter with the ones that mean most to you.
(And chocolate #natch)

Happy April Fool's Day, friends! For a bit of fun

Happy April Fool's Day, friends! For a bit of fun, here's 10 statements about me - two of them are NOT true. Which ones? 1 I once wrote a 50k novel
2 I travelled around New Zealand in 2010
3 I have my belly button pierced
4 I have a notebook fetish
5 I'm scared of heights and speed
6 I lived in China for 4 years
7 I'm a published author
8 The first film that scared me was 'Jaws'
9 I launched my course Practical Podcasting for Beginners for business owners last year
10 My husband and I have been together for 23+ years How well do you know me?? 😂

How was March for you, friends? Did you smash your

How was March for you, friends? Did you smash your goals, did you learn from things that didn't go to plan?⁠
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How do you know? With a regular REVIEW.⁠
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Reviewing our progress every week, month quarter and year is a success habit that works! ⁠
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Why review your progress? ⁠
> Holds you accountable⁠
> Helps you figure out what's working (and what's not)⁠
> Allows you to check your compass heading - do you need to pivot?⁠
> Re-engages you with your why⁠
> Celebrates your wins and builds your confidence⁠
> Enables you to set new SMART goals to move forward...⁠
> and create solid plans built on facts rather than feelings⁠
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Want a free review workbook to walk you through this step-by-step? Just drop me a DM or leave a comment below! 📧

Think you need more confidence to hit your goals,

Think you need more confidence to hit your goals, friends? ⁠
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YOU DON'T! (Wait... whaaaat?)⁠
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What you need is CLARITY 💡 and COURAGE 💪⁠
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When you have a crystal clear, crazy-ass exciting vision for where you want to get to PLUS the courage to step into that vision with small, intentional steps that propel you forward, you'll build the competence over time that CREATES confidence.⁠
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Confidence is a by-product of competence. You 100% don't need it to get started!⁠ What's ONE THING you'd do if you felt more confident?

Recently I joined best-selling author Mark Stinson

Recently I joined best-selling author Mark Stinson on The Unlocking Your World of Creativity podcast where people in publishing, film, animation, music, restaurants, medical research, and more share their inspiration, tools and exercises to organize your ideas and get them out into the world. In this episode, I chat with Mark about tools and models to help capture your creative projects and break them down by yearly, quarterly, and monthly goals and daily tasks that will get your project launched. There's a big shout out for the #ThisIsMyEra planners for sure, but lots more too including: > Where you have to start when you want to be successful
> The importance of staging posts along your creative path and relating daily tasks to your biggest goals
> How goals create a container for our creativity and allow us to create in a space that has intention which in turn stops us from getting lost and despondent and
> The relationship between our self-doubt, expectations and comparisonitis So, pop your headphones in, stop questioning yourself and let's get you overcoming the obstacles that are keeping you stuck! Listen now on @applepodcasts by clicking the link in my bio, tune in on @spotify and @podbean or just ask Google Assistant to play the latest episode of The Ideal Life Club Podcast. Enjoy the show! x

Powerful eh? The thoughts we have, the emotions

Powerful eh? The thoughts we have, the emotions we feel, the actions we take, the results we get... it's not about what's real, it's about what's true for us in that moment. The moment we decide not to, the moment we back away... we're seeing things the way WE are, the way we feel, the way we're thinking. It's an important distinction because you know what? We have a CHOICE about how we think and feel.

Failure, growth, the pressure to be perfect... we

Failure, growth, the pressure to be perfect... we covered it all friends! Did you miss last week's episode of The Ideal Life Club podcast? My guest was an old friend and all-round powerhouse of a woman. There were so many powerful lessons in this episode, I just had to share it with you again! Zaz Grumbar from @yogawithzaz grew up in Trinidad and Tobago, and came to the UK in her early teens, settling in London, after moving around a lot with her family. She discovered yoga due to back injuries, after a motorcycle accident in her early twenties left her depressed and in pain and added to her eating disorder struggles. It took her nearly 16 years as a student - and an epiphany that her Nanny was taking home more money than her mortgage - before she dared to change careers entirely from working as a marketing manager with luxury fashion and beauty brands to following her heart and becoming a yoga teacher. Listen in as Zaz describes how leaping from her high heels to the yoga mat in front of a room full of students has been the most fulfilling thing in her life - apart from her two kids of course - and the challenges that she's had to face along the way. Zaz shares such powerful lessons about failure, growth, the pressure to be perfect, celebrating our wins, systematic self-care and the importance of putting away our ego to truly open up to what we need. LISTEN NOW:
Listen now on @applepodcasts by clicking the link in my bio, tune in on @spotify and @podbean or just ask Google Assistant to play the latest episode of The Ideal Life Club Podcast. And as always you'll find all the links and notes from this episode at www.michellereevescoaching.com/listen

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