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How to neutralize the naysayers in your life

15 tips for your first radio interview

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© Copyright Michelle Reeves 2019 ★ Michelle Reeves Coaching is a trading name of Ameseb Consulting Ltd Reg. GB 179 0055 03 ★ Privacy Policy association for coaching

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"You don't have to be great to get started, but you have to get started to be great" - Les Brown.

How many times have you had an awesome idea only to let your inner critic shoot it down in flames 🔥 before you even get started?

We think "I'm not _____ enough" to do that and we pull back.

But here's the thing. NOTHING becomes great without a crappy first draft, in life or in work.

Screw up your courage and get started. You got this.

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Heck yes! And looking forward to celebrating some amazing women (and men) in business today at the @whatson4kids #businesshuddle19 conference and #kidsawardsparty

What are you looking forward to today? #fridayfeeling

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Tonight, on the eve of #worldmentalhealthday2019 I have a question for you - is your evening routine making you mentally stronger?

I know that a great morning follows a great evening, so here's how I make sure that happens. It's so easy in the daily hustle and bustle of running our businesses to focus on what hasn't gone well in our days, and forget what actually HAS, right? But building a habit of celebrating even the smallest of successes every evening shifts us into a 'winning' mindset which is upbeat, optimistic and positive.

Ending your day with confidence and self-belief fires you up for tomorrow rather than letting negative thoughts about what could have gone better play over and over in your mind. What's past is past, don't dwell on it. Instead, write down three things that you can celebrate from today (however small) and prime yourself to end the day with a beautiful dose of satisfaction. It's like a nightly supplement for your mindset. (This is one of the 8 Happiness Habits that I use every day to stay mentally strong and boost my happiness. Find out more in my book The Happiness Habits Transformation - click the link in my bio to grab your copy.)

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Decide who you WANT to serve, rather than serving who shows up. Your energy and passion will be higher, you'll enjoy serving them 100% more and it WILL show in your results.

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Last week I had a lovely lunch with a client to celebrate coming to the end of his coaching programme. We met at a hotel in London, I paid the bill and we focused on incredible achievements he's made over the last 3 months. He left with a gift from me to help him continue to move forward towards his HUGE goals. For me, how I end a coaching programme with a client is as important as how I start one.

Because how you do anything is how you do everything. Every action you take today, the words you speak and decision you make are contributing to the creation of the life you choose to live. As Oprah says "everything you do and say shows the world who you are... let if be the truth." Getting crystal clear on the values that drive you and your business - the 'how you will do anything' - is a fundamental pillar of your success.

Here's some questions to ask yourself:
> Am I crystal clear about the values that drive me?
> Do I know the values that drive my business?
> How do those values show up in my actions, words and decisions?
> How can I make sure that I honour those values today?

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Plan for the day... tick!
Exercise done... tick!
Coffee on tap... tick!
LET'S GO MONDAY - WE'RE READY FOR YOU 🙌

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Happy Friday and #worldsmileday ! Smiling fires off those fab feel-good endorphins that give us a lift - so get your cheesy ON 😁

Bonus points - tag someone in the comments who makes YOU smile

Want to know more? It's all in chapter 9 of The Happiness Habits Transformation. Hit the link in my bio to grab your copy x

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Can you grow a business with YouTube and a blog? Let's find out... Today I’m delighted to welcome to The Ideal Life Club #podcast a YouTuber who has over half a million subscribers and whose videos regularly get millions of views! Maggy Woodley, more widely known as @RedTedArt is also an award-winning blogger and author passionate about inspiring parents to get crafty, try something new and explore art with their kids.

Maggy took the transferable skills from her time as a management consultant and applied them as she grew her business, building on her own passion for crafting with her children. Her 6-figure business now supports her family while still fitting in with her life.

In our interview you’ll hear how Maggy made the decision to shift out of corporate life, the steps she took to make that transition including the small, but realistic goals she set herself, the support community that she relies upon in her personal growth and development, the importance of experimenting in your business and capitalising on your strengths.

Maggy also shares her tips for getting started on YouTube without being overwhelmed, how to write a book when you have NO time, how comparing ourselves with others can be a major barrier in this and other areas of our businesses, the daily practices and habits SHE uses to maintain her energy and her tips for starting or growing a business around your passions.

Hit the link in my bio to listen now on iTunes, Spotify or @podbean and as always you’ll find all the links for connecting with Maggy (and to buy her FAB new book) in the show notes at michellereevescoaching.com/listen

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Need some #accountability? I love holding my clients accountable for their goals, building their calm confidence, core courage and crush-it consistency... but not without first helping them getting crystal clear on what they want to achieve and creating an achievable plan that takes them out of their comfort zone JUST enough to blow their own mind 😉

If that sounds like something that can help you in your business (and life) hit the link in my bio to book in a 45-min clarity call and let's chat x

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