You have a personal brand of magic that can transform your world.

But sometimes it can feel like everyone else has the answers, is happy, moving forward, succeeding. Even if we’re successful on the outside, on the inside we feel like a fraud, that something’s missing in the glitz and glamour. We feel guilty for not being present enough in our relationships, our family and wonder why the self-help and business guru books aren’t ‘fixing’ us.

We fall back on toxic habits, battle exhaustion, stress and overwhelm at work, turn to the fridge or push on through. We start existing rather than living, searching for that elusive ‘balance’ and trying to ignore the voice inside telling us we’re just not ready to step up and live our big, exciting dreams. 

You deserve to wake up feeling energised and excited about the day ahead. You owe it to yourself not to fall into the habit of letting life happen around you, while the ‘shoulds’ and ‘musts’ overcome your hopes and dreams, your legacy.

Coaching is a future-focused, intensely empowering experience that WILL create results and uplevel your life, with tools and techniques you can start using straight away and my personal blend of support, challenge, motivation, accountability and fun. 

I believe in the power of living life ‘on purpose’ and as a certified life and mindset coach I help women in business overcome their self-limiting beliefs and start intentionally crafting their lives through what they habitually think, say and do to make their ideal day a reality.

In as little as 90 days you can gain clarity and focus, rediscover your purpose and passion, boost your confidence, create real change and start playing bigger in your life AND business.

"From confused to clear in my own mind is somewhere I didn't think I could get. But I'm here, and it feels great." - Lizzie, UK

If you’re serious about making real change and willing to commit to the work, let's talk about how coaching with me will give you  the support you need to make your ideal day a reality.


Is Coaching Right For Me?

Coaching can help you if you’re struggling with any of these challenges...


Lacking confidence - saying ‘no’ to potential opportunities more than you say ‘yes’; putting off challenging decisions; not having those difficult conversations; putting off speaking in public; telling yourself you’re better off ‘behind the scenes’; feeling like everyone else is more successful than you; worrying you'll be 'found out'; not feeling comfortable with uncertainty or change.


Playing small - not raising your prices; working only within your comfort zone; not working with your ideal client; not being visible enough; doing ‘busy’ or ‘worthy’ work that isn’t profitable; feeling afraid to step into your power and showcase yourself; hiding behind your business; not connecting with people that could help you because you don’t think they’ll reciprocate.


Lost your passion and purpose - lacking vision, direction and clarity; not living in integrity with your values; not excited to get up in the morning; easily distracted; reluctant, embarrassed or apologetic in sharing what you do.


Feeling overworked and overwhelmed - no clarity on what’s urgent vs what’s important, working too many hours, tired and irritable, too busy to attend family/school events; obsessively checking your phone; not being truly present in conversations.


Having toxic habits that don’t serve you - being overweight; not exercising; unbalanced; not sleeping well or enough; no time for relaxation, hobbies or fun; not practicing self-care; unhealthy diet; not owning your mental or physical health; unsatisfied in your sex life; not connecting with your spirituality.


My Coaching Programmes

TOXIC HABITS RESET
3 months

Goal: to understand and remove the toxic mental and physical habits from your personal and/or professional life that are holding you back and keeping you small. 

Toxic habits build up in our lives over time and can have a major impact on our physical and mental wellbeing. Habits like over-eating or not eating healthily; not exercising; not maintaining personal boundaries; feeling unbalanced; negative mindsets like guilt, imposter syndrome and comparing ourselves with others; not sleeping well or enough; not making time for relaxation, hobbies or fun; not practising self-care; not owning your mental or physical health; feeling unsatisfied in your sex life; not living authentically and in tune with your values; not connecting with your spirituality.  

In this programme, we will work together 121 using Zoom (like Skype) to understand what toxic habits are negatively impacting you; create new energising and sustaining habits that will lay the foundation for your personal success, and you will finish the programme feeling renewed and revitalised and ready to take the next step in your personal and professional growth.

Includes:

  • 12 weekly 121 Zoom sessions at a time that suits you
  • Resources & techniques you can begin using straight away
  • Regular accountability check-ins to keep you on track
  • Unlimited email access to me
  • The option for extended coaching post-programme for support on an ongoing basis

COST

12 weekly payments of £150 or

3 monthly payments of £600 or

1 up front payment of £1,800 £1,700 (includes £100 discount)

CONFIDENCE & CLARITY
3 months


Goal: to get crystal clear about your values, vision and what’s holding you back from playing big in your personal and/or professional life.

Often in the busyness of our lives, we lose sight of the 'why' behind our goals. Our vision and values are the foundation that our ideal life is built on so in this programme we dive deep into the values that are most important to you and create a vision for your future which will enable you to live authentically and with crystal clarity about your purpose, passions and the legacy that you're creating.  

We will work together 121 using Zoom to get clarity about what's most important to you, build out your vision for your ideal life and release the self-limiting beliefs that are holding you back. You will leave the programme with renewed confidence and passion, a clear way forward and step-by-step plan to make your ideal day a reality.

Includes:

  • 12 weekly 121 Zoom sessions at a time that suits you
  • Resources & techniques you can begin using straight away
  • Regular accountability check-ins to keep you on track
  • Unlimited email access to me
  • The option for extended coaching post-programme for support on an ongoing basis

COST

12 weekly payments of £150 or

3 monthly payments of £600 or

1 up front payment of £1,800 £1,700 (includes £100 discount)

GAME CHANGER ROADMAP
6 months
£3600

This programme combines the Toxic Habits Reset and Confidence and Clarity programmes into a 6-month roadmap to create your ideal day as reality. With transformational tools, resources, weekly sessions and ongoing tailored support to reset and transform your lifestyle and mindset.

We will work together 121 using Zoom (like Skype) and between-session assignments to identify and remove toxic mental and physical habits that are no longer serving you, create new energising and sustaining habits that will lay the foundation for your personal success, get clarity about what's most important to you, build out your vision for your ideal life and release the self-limiting beliefs that are holding you back. You will leave the programme with renewed confidence and passion, a clear way forward and step-by-step plan to make your ideal day a reality.

Includes:

  • 24 x weekly 121 Zoom sessions at a time that suits you 
  • Resources & techniques you can begin using straight away
  • Regular accountability check-ins to keep you on track
  • Unlimited email and messenger access to me for ongoing support
  • The option for extended coaching post-programme for support on an ongoing basis

COST

24 weekly payments of £150 or

6 monthly payments of £600 or

1 up front payment of £3,600 £3,500 (includes £100 discount)

Let's Talk

Book yourself in for a 45 min discovery session with me on Zoom (it's just like Skype). You'll get a taste of what coaching with me is like, we'll get to know each other and see if we're a good fit. You can also ask any questions you have about coaching and my different programmes. The only pre-requisite is that you're serious about making changes in your life. Then if we work well together, you can be up and running with a start date and a Paypal payment plan that works for you in 10 minutes.