Every day I use 8 happiness habits to help keep me positive, focused and on track with my journey to joy. They’re habits that I’ve discovered, tweaked and brought together to create a productive positivity routine that really works for me.
I’ll be sharing all of these tools with you soon in my Happiness Habits Routine eCourseΒ and helping you to create your own routine that works for you – but in this post I want to talk about two tools that you can use TODAYΒ to start breaking the habit of negativity. They’re deceptively simple but believe me they really work!
The first is something that’s easy to do, but we don’t do it as much as we THINK we do. The second is just three little words that can turn ANY negative statement into a positive.
Let me tell you about them in this PeriscopeΒ broadcast…
LOVE this sooooooo much. Ahhhh honey, I needed this. Life has been dealing me a shi&&y hand lately, and I’ve been letting it get to me. Last night my hubby and I thrashed out loads of stuff and I felt so much better today, butNOW I feel awesome. Thank you xx
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Oh Renee I’m so sorry to read this and glad you found this a helpful post! I find that it’s the simple tools that really help because we’re more likely to remember to do them π
such simple tools with so much power! I believe in the power of smiling the most and thats what my blog is all about too…love yours and following you now π
Thanks Riddhi! x
Oh Michelle, you’re tempting me to join periscope, what a wonderful dose of positivity to listen to in the mornings! Though I’m not much of a morning person and spend the first hour rushing around..but at least I can watch your videos on replay – like what I did there!?
I love your site and am so happy to get a chance to watch you spread your journey to joy through the masses xx
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Thanks Tinuke and for your kind words! I love Periscope, it’s seat-of-you-pants fun but I know it’s not for everyone. You’re fab on video though so I’m sure you’d be a natural! If you’re interested in having a go take a look at my guide here: bit.ly/periscopeguide